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Figs
Figs
Common serving sizes
1 oz
1 small (1-1/2" dia)
1 medium (2-1/4" dia)
1 large (2-1/2" dia)
100 g
Cals
74
Fat
0.3 g
Carbs
19.18 g
Prot
0.75 g
There are 74 calories in 100 grams of Figs.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.06g
0%
Trans
Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19.18g
7%
Dietary Fiber
2.9g
10%
Sugars
16.26g
Protein
0.75g
Vitamin D
-
Calcium
35mg
3%
Iron
0.37mg
2%
Potassium
232mg
5%
Vitamin A
7mcg
1%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
21
1 small
(1-1/2" dia)
30
1 medium
(2-1/4" dia)
37
1 large
(2-1/2" dia)
47
100 g
74
Related types of Figs
Fig Bar
Dried Fig
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Figs Nutritional Info
Related types of Fruit
Apples
Strawberries
Raspberries
Peaches
Bananas
Oranges
View More Fruit Nutritional Info
See also
Cooked Dried Fig with Sugar
Fig
Dried Figs (Uncooked)
Fat Free Fig Bar
Fig Newtons Fruit Chewy Fig Minis
View More
United States