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Figs
Figs
Common serving sizes
1 oz
1 small (1-1/2" dia)
1 medium (2-1/4" dia)
1 large (2-1/2" dia)
100 g
Cals
30
Fat
0.12 g
Carbs
7.67 g
Prot
0.3 g
There are 30 calories in 1 small Fig.
Nutrition Facts
Serving Size
1 small (1-1/2" dia)
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.024g
0%
Trans
Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.67g
3%
Dietary Fiber
1.2g
4%
Sugars
6.5g
Protein
0.3g
Vitamin D
-
Calcium
14mg
1%
Iron
0.15mg
1%
Potassium
93mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
21
1 small
(1-1/2" dia)
30
1 medium
(2-1/4" dia)
37
1 large
(2-1/2" dia)
47
100 g
74
Related types of Figs
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Fig Bar
Dried Fig
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Figs Nutritional Info
Related types of Fruit
Raspberries
Bananas
Oranges
Strawberries
Apples
Peaches
View More Fruit Nutritional Info
See also
Fig Unsweetened in Water Pack (Cooked or Canned)
Dried Figs (Stewed)
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Fat Free Fig Bar
Fig (Cooked or Canned)
View More
United States