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Fennel Seed
Fennel Seed
Common serving sizes
1 tsp
1 tbsp
1 oz
100 g
Cals
98
Fat
4.22 g
Carbs
14.82 g
Prot
4.48 g
There are 98 calories in 1 ounce of Fennel Seed.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
0.136g
1%
Trans
Fat
-
Polyunsaturated Fat
0.479g
Monounsaturated Fat
2.809g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
14.82g
5%
Dietary Fiber
11.3g
40%
Sugars
-
Protein
4.48g
Vitamin D
-
Calcium
339mg
26%
Iron
5.26mg
29%
Potassium
480mg
10%
Vitamin A
2mcg
0%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
7
1 tbsp
20
1 oz
98
100 g
345
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See also
Celery Seed Dressing
Poppy Seed
Dried Safflower Seed Kernels
Fennel Bulb
Fennel Bulk
View More
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