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Eggplant
Eggplant
Common serving sizes
1 oz
1 cup of cubed
100 g
1 lb
1 peeled (yield from 1-1/4 lb)
1 unpeeled (approx 1-1/4 lb)
Cals
7
Fat
0.05 g
Carbs
1.62 g
Prot
0.29 g
There are 7 calories in 1 ounce of Eggplant.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.01g
0%
Trans
Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.62g
1%
Dietary Fiber
1g
3%
Sugars
0.67g
Protein
0.29g
Vitamin D
-
Calcium
3mg
0%
Iron
0.07mg
0%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
7
1 cup of cubed
20
100 g
24
1 lb
109
1 peeled
(yield from 1-1/4 lb)
110
1 unpeeled
(approx 1-1/4 lb)
132
Related types of Eggplant
Pickled Eggplant
Ratatouille
Fried Batter Dipped Eggplant
Cooked Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
View More Eggplant Nutritional Info
Related types of Vegetables
Carrots
Spinach
Mushrooms
Lettuce
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Eggplant Parmesan Casserole
Cedarlane Natural Foods Moussaka Eggplant Mediterranean
Eggplant (Without Salt, Drained, Cooked, Boiled)
Trader Joe's Misto alla Griglia - Marinated Grilled Eggplant & Zucchini
Romano's Macaroni Grill Eggplant Parmesan (Lunch)
View More
United States