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Eggplant
Eggplant
Common serving sizes
1 oz
1 cup of cubed
100 g
1 lb
1 peeled (yield from 1-1/4 lb)
1 unpeeled (approx 1-1/4 lb)
Cals
7
Fat
0.05 g
Carbs
1.62 g
Prot
0.29 g
There are 7 calories in 1 ounce of Eggplant.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.01g
0%
Trans
Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.62g
1%
Dietary Fiber
1g
3%
Sugars
0.67g
Protein
0.29g
Vitamin D
-
Calcium
3mg
0%
Iron
0.07mg
0%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
7
1 cup of cubed
20
100 g
24
1 lb
109
1 peeled
(yield from 1-1/4 lb)
110
1 unpeeled
(approx 1-1/4 lb)
132
Related types of Eggplant
Cooked Eggplant
Ratatouille
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
View More Eggplant Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Carrots
Lettuce
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Pinacbet (Eggplant with Tomatoes, Bitter Melon)
Romano's Macaroni Grill Eggplant Parmesan (Lunch)
Baba Ghanoush
Trader Joe's Misto alla Griglia - Marinated Grilled Eggplant & Zucchini
Cedarlane Natural Foods Moussaka Eggplant Mediterranean
View More
United States