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Eggplant
Eggplant
Common serving sizes
1 oz
1 cup of cubed
100 g
1 lb
1 peeled (yield from 1-1/4 lb)
1 unpeeled (approx 1-1/4 lb)
Cals
110
Fat
0.87 g
Carbs
26.11 g
Prot
4.63 g
There are 110 calories in 1 peeled Eggplant.
Nutrition Facts
Serving Size
1 peeled (yield from 1-1/4 lb)
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.156g
1%
Trans
Fat
-
Polyunsaturated Fat
0.348g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
26.11g
9%
Dietary Fiber
15.6g
56%
Sugars
10.76g
Protein
4.63g
Vitamin D
-
Calcium
41mg
3%
Iron
1.1mg
6%
Potassium
1053mg
22%
Vitamin A
5mcg
1%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
7
1 cup of cubed
20
100 g
24
1 lb
109
1 peeled
(yield from 1-1/4 lb)
110
1 unpeeled
(approx 1-1/4 lb)
132
Related types of Eggplant
Pickled Eggplant
Fried Batter Dipped Eggplant
Cooked Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
View More Eggplant Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Red Tomatoes
Lettuce
Carrots
Onions
View More Vegetables Nutritional Info
See also
Eggplant Parmesan Casserole
Eggplant (Without Salt, Drained, Cooked, Boiled)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Panda Express Eggplant and Tofu in Garlic Sauce
Cooked Eggplant (Fat Added in Cooking)
View More
United States