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Egg White
Egg White
Common serving sizes
1 oz
3 large
100 g
1 cup
Cals
51
Fat
0.17 g
Carbs
0.72 g
Prot
10.79 g
There are 51 calories in 3 large Egg Whites.
Nutrition Facts
Serving Size
3 large
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0g
0%
Trans
Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
164mg
7%
Total Carbohydrate
0.72g
0%
Dietary Fiber
0g
0%
Sugars
0.7g
Protein
10.79g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.08mg
0%
Potassium
161mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
15
1 large
17
100 g
52
1 cup
126
Related types of Egg Whites
All Whites 100% Liquid Egg Whites
Cooked Egg White
Egg Beaters 100% Liquid Egg Whites
Egg Substitute (Frozen or Liquid)
Egg Substitute (Liquid)
View More Egg Whites Nutritional Info
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Poached Egg
Fried Egg
Boiled Egg
Egg
View More Eggs Nutritional Info
See also
White Cake Pudding Mix (Oil, Egg Whites, and Water Added)
White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added)
Milk Beverage with Sugar, Dry Milk and Egg White Powder (Dry Mix)
Egg White (Frozen)
Trader Joe's Santorini Egg White Salad
View More
United States