United States
Home
Foods
Recipes
Search for Food
fatsecret Mobile Web requires JavaScript.
Try fatsecret Mini
Home
Foods
Egg (Whole)
Egg (Whole)
Common serving sizes
1 oz
1 small
3 medium
1 large
1 extra large
1 jumbo
100 g
1 cup (4.86 large eggs)
Cals
194
Fat
13.12 g
Carbs
1.02 g
Prot
16.61 g
There are 194 calories in 3 medium Eggs (Whole).
Nutrition Facts
Serving Size
3 medium
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
13.12g
17%
Saturated Fat
4.091g
20%
Trans
Fat
-
Polyunsaturated Fat
1.8g
Monounsaturated Fat
5.029g
Cholesterol
558mg
186%
Sodium
185mg
8%
Total Carbohydrate
1.02g
0%
Dietary Fiber
0g
0%
Sugars
1.02g
Protein
16.61g
Vitamin D
1mcg
6%
Calcium
70mg
5%
Iron
2.42mg
13%
Potassium
177mg
4%
Vitamin A
185mcg
21%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Previous
Next
6
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
42
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
1 cup
(4.86 large eggs)
357
Related types of Eggs
Egg
Poached Egg
Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Boiled Egg
View More Eggs Nutritional Info
See also
Egg Whole (Dried, Stabilized, Glucose Reduced)
Whole Wheat Bagel
Egg Whole (Dried)
Egg Whole (Dried, Flakes, Glucose Reduced)
Whole Wheat Flour
View More
United States