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Chopped Ham
Chopped Ham
Common serving sizes
1 slice
1 oz
100 g
Cals
50
Fat
2.88 g
Carbs
1.18 g
Prot
4.62 g
There are 50 calories in 1 slice of Chopped Ham.
Nutrition Facts
Serving Size
1 slice
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.88g
4%
Saturated Fat
0.958g
5%
Trans
Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
1.371g
Cholesterol
17mg
6%
Sodium
372mg
16%
Total Carbohydrate
1.18g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.62g
Vitamin D
-
Calcium
2mg
0%
Iron
0.23mg
1%
Potassium
89mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
50
1 oz
51
100 g
180
Related types of Ham
Minced Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
View More Ham Nutritional Info
See also
Ham Stroganoff
Ham (Chopped with Natural Juice) Oscar Mayer
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Oscar Mayer Chopped Ham
Ham Croquette
View More
United States