HomeFoodsChicken Meat (Broilers or Fryers, Roasted)
Chicken Meat (Broilers or Fryers, Roasted)
Common serving sizes
Cals
215
Fat
8.4 g
Carbs
0 g
Prot
32.81 g
There are 215 calories in 4 ounces of Chicken Meat (Broilers or Fryers, Roasted).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
8.4g
11%
Saturated Fat
2.313g
12%
Trans Fat
-
Polyunsaturated Fat
1.916g
Monounsaturated Fat
3.016g
Cholesterol
101mg
34%
Sodium
98mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.81g
Vitamin D
-
Calcium
17mg
1%
Iron
1.37mg
8%
Potassium
276mg
6%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.