United States
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Blueberries
Blueberries
Common serving sizes
1 oz
50 berries
100 g
1 cup
1 pint as purchased, yields
Cals
16
Fat
0.09 g
Carbs
4.11 g
Prot
0.21 g
There are 16 calories in 1 ounce of Blueberries.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.008g
0%
Trans
Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.11g
1%
Dietary Fiber
0.7g
2%
Sugars
2.82g
Protein
0.21g
Vitamin D
-
Calcium
2mg
0%
Iron
0.08mg
0%
Potassium
22mg
0%
Vitamin A
1mcg
0%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Previous
Next
14
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
16
50 berries
39
100 g
57
1 cup
83
1 pint as purchased, yields
229
Related types of Blueberries
Blueberries (Sweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Wyman's Fresh Frozen Wild Blueberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
View More Blueberries Nutritional Info
Related types of Berries
Blackberries
Raspberries
Berries
Dried Cranberries (Sweetened)
Strawberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Cub Foods Frozen Blueberries
Harris Teeter Blueberries
Woodstock Farms Organic Wild Blueberries
Frieda's Dried Blueberries
Europe's Best Woodland Blueberries
View More
United States