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Blue Crab
Blue Crab
Common serving sizes
1 crab
6 oz
100 g
1 lb
Cals
148
Fat
1.84 g
Carbs
0.07 g
Prot
30.7 g
There are 148 calories in 6 ounces of Blue Crab.
Nutrition Facts
Serving Size
6 oz
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.377g
2%
Trans
Fat
-
Polyunsaturated Fat
0.658g
Monounsaturated Fat
0.326g
Cholesterol
133mg
44%
Sodium
498mg
22%
Total Carbohydrate
0.07g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.7g
Vitamin D
-
Calcium
151mg
12%
Iron
1.26mg
7%
Potassium
559mg
12%
Vitamin A
3mcg
0%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 crab
18
3 oz
74
100 g
87
1 lb
395
Related types of Crab
Crab
Baked or Broiled Crab
Imitation Alaska King Crab (Made From Surimi)
Canned Crab
Dungeness Crab (Cooked, Moist Heat)
View More Crab Nutritional Info
Related types of Seafood
Lobster
Clams
Shrimp
Mussels
Fish
View More Seafood Nutritional Info
See also
Crab Soup (Tomato-Base)
Blue Crab Cakes
Blue Crab (Canned)
Crab Salad
Crab Bisque
View More
United States