United States
Home
Foods
Recipes
Search for Food
fatsecret Mobile Web requires JavaScript.
Try fatsecret Mini
Home
Foods
Blue Crab
Blue Crab
Common serving sizes
1 crab
3 oz
100 g
1 lb
Cals
74
Fat
0.92 g
Carbs
0.03 g
Prot
15.35 g
There are 74 calories in 3 ounces of Blue Crab.
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.189g
1%
Trans
Fat
-
Polyunsaturated Fat
0.329g
Monounsaturated Fat
0.163g
Cholesterol
66mg
22%
Sodium
249mg
11%
Total Carbohydrate
0.03g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.35g
Vitamin D
-
Calcium
76mg
6%
Iron
0.63mg
3%
Potassium
280mg
6%
Vitamin A
2mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 crab
18
3 oz
74
100 g
87
1 lb
395
Related types of Crab
Dungeness Crab (Cooked, Moist Heat)
Crab
Baked or Broiled Crab
Imitation Alaska King Crab (Made From Surimi)
Canned Crab
View More Crab Nutritional Info
Related types of Seafood
Clams
Mussels
Fish
Shrimp
Lobster
View More Seafood Nutritional Info
See also
Crab Soup
Crab Soup (Tomato-Base)
Crab Rangoon
Ponchartrain Blue Crab Pasteurized Blue Crab Meat
Blue Crab (Cooked, Moist Heat)
View More
United States