HomeFoodsBeef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Common serving sizes
Cals
160
Fat
6.67 g
Carbs
0.05 g
Prot
23.44 g
There are 160 calories in 4 ounces of Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
6.67g
9%
Saturated Fat
2.251g
11%
Trans Fat
0.222g
Polyunsaturated Fat
0.45g
Monounsaturated Fat
3.331g
Cholesterol
65mg
22%
Sodium
68mg
3%
Total Carbohydrate
0.05g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.44g
Vitamin D
-
Calcium
5mg
0%
Iron
2.62mg
15%
Potassium
403mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.