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Bay Leaf
Bay Leaf
Common serving sizes
1 tsp of crumbled
1 tbsp of crumbled
1/2 oz
100 g
Cals
44
Fat
1.19 g
Carbs
10.63 g
Prot
1.08 g
There are 44 calories in a 1/2 ounce of Bay Leaf.
Nutrition Facts
Serving Size
1/2 oz
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.323g
2%
Trans
Fat
-
Polyunsaturated Fat
0.325g
Monounsaturated Fat
0.232g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
10.63g
4%
Dietary Fiber
3.7g
13%
Sugars
-
Protein
1.08g
Vitamin D
-
Calcium
118mg
9%
Iron
6.1mg
34%
Potassium
75mg
2%
Vitamin A
44mcg
5%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp of crumbled
2
1 tbsp of crumbled
6
1 oz
89
100 g
313
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See also
Leaf Tea Unsweetened
Puerto Rican Style Tamal in A Leaf (Tamales En Hoja)
Presweetened Leaf Tea with Low Calorie Sweetener
Leaf Tea Decaffeinated, Presweetened with Low Calorie Sweetener
Presweetened Leaf Tea Decaffeinated
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United States