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Apricots
Apricots
Common serving sizes
12 oz
1 apricot
100 g
1 cup of halves
1 cup of sliced
Cals
163
Fat
1.33 g
Carbs
37.83 g
Prot
4.76 g
There are 163 calories in 12 ounces of Apricots.
Nutrition Facts
Serving Size
12 oz
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.092g
0%
Trans
Fat
-
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.578g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
37.83g
14%
Dietary Fiber
6.8g
24%
Sugars
31.43g
Protein
4.76g
Vitamin D
-
Calcium
44mg
3%
Iron
1.33mg
7%
Potassium
881mg
19%
Vitamin A
327mcg
36%
Vitamin C
34mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
14
1 apricot
17
100 g
48
1 cup of halves
74
1 cup of sliced
79
Related types of Apricots
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Dried Apricot
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
View More Apricots Nutritional Info
Related types of Fruit
Strawberries
Apples
Raspberries
Oranges
Peaches
Bananas
View More Fruit Nutritional Info
See also
Apricots (Drained, Heavy Syrup, Canned)
Apricot Nectar (Without Added Ascorbic Acid, Canned)
Dried Apricots (Without Added Sugar, Stewed, Sulfured)
Wegmans White Stilton with Apricots
Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
View More
United States