United States
Home
Foods
Recipes
Search for Food
fatsecret Mobile Web requires JavaScript.
Try fatsecret Mini
Home
Foods
Apples
Apples
Common serving sizes
1 oz
100 g
1/4 small (2-1/2" dia) (approx 4 per lb)
1 cup slices
1 cup of quartered or chopped
1 medium (2-3/4" dia) (approx 3 per lb)
1 NLEA serving
1 large (3-1/4" dia) (approx 2 per lb)
Cals
14
Fat
0.05 g
Carbs
3.66 g
Prot
0.07 g
There are 14 calories in a 1/4 small Apple.
Nutrition Facts
Serving Size
1/4 small (2-1/2" dia) (approx 4 per lb)
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.007g
0%
Trans
Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.66g
1%
Dietary Fiber
0.6g
2%
Sugars
2.75g
Protein
0.07g
Vitamin D
-
Calcium
2mg
0%
Iron
0.03mg
0%
Potassium
28mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Previous
Next
20
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
15
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 cup slices
57
1 cup of quartered or chopped
65
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 NLEA serving
80
1 large
(3-1/4" dia) (approx 2 per lb)
110
Related types of Apples
Golden Delicious Apples
Apples (Without Skin)
Red Delicious Apples
Gala Apples
Fuji Apples
View More Apples Nutritional Info
Related types of Fruit
Bananas
Strawberries
Oranges
Peaches
Raspberries
View More Fruit Nutritional Info
See also
Kroger Washington Red Delicious Apples
Braeburn Apples
Granny Smith Apples
Apples (Drained, Sliced, Sweetened, Canned)
Publix Red Delicious Apple (Large)
View More
United States