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Red Bell Pepper
(Publix)
per 1 medium pepper - Calories: 30kcal | Fat: 0.00g | Carbs: 8.00g | Prot: 1.00g
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Green Bell Pepper
(Publix)
per 1 medium pepper - Calories: 30kcal | Fat: 0.00g | Carbs: 8.00g | Prot: 1.00g
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Yukon Gold Potatoes
(Publix)
per 1 potato - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 4.00g
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Onions
(Publix)
per 1 medium onion - Calories: 20kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 1.00g
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Fried Chicken Tenders
(Publix)
per 4 tenders - Calories: 450kcal | Fat: 17.00g | Carbs: 30.00g | Prot: 30.00g
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Large Shrimp
(Publix)
per 7 shrimp - Calories: 110kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 18.00g
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Shredded Colby Jack Cheese
(Publix)
per 1/4 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 6.00g
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Carrot Sticks
(Publix)
per 3 oz - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Prot: 1.00g
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Red Delicious Apple (Large)
(Publix)
per 1 apple - Calories: 110kcal | Fat: 0.00g | Carbs: 22.00g | Prot: 0.00g
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Ground Sirloin 90/10
(Publix)
per 4 oz - Calories: 200kcal | Fat: 12.00g | Carbs: 0.00g | Prot: 23.00g
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