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Tuna in Water (Canned)
per 1 oz - Calories: 33kcal | Fat: 0.23g | Carbs: 0.00g | Prot: 7.23g
Other sizes:
1 cup, NFS - 160kcal, 1 cup, solid or chunks, drained - 179kcal, 1 can (6.5 oz), drained - 194kcal, more...
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Canned Tuna
per 1 oz - Calories: 33kcal | Fat: 0.23g | Carbs: 0.00g | Prot: 7.23g
Other sizes:
1 cup, solid or chunks, drained - 171kcal, 1 can (6.5 oz), drained - 186kcal, 1 can (13 oz), drained - 372kcal, more...
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Tuna in Oil (Canned)
per 1 oz - Calories: 56kcal | Fat: 2.33g | Carbs: 0.00g | Prot: 8.26g
Other sizes:
1 cup, solid or chunks, drained - 289kcal, 1 can (6.5 oz), drained - 317kcal, 1 can (13 oz), drained - 636kcal, more...
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Tuna
per 1 oz of boneless - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Prot: 6.63g
Other sizes:
1 cubic inch of boneless - 17kcal, 1 serving - 62kcal, 100 g - 108kcal, more...
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Cooked Tuna
per 1 oz of boneless (yield after cooking) - Calories: 35kcal | Fat: 0.91g | Carbs: 0.09g | Prot: 6.28g
Other sizes:
1 oz of boneless - 43kcal, 1 oz, with bone of (yield after cooking, bone removed) - 23kcal, 1 oz, with bone of (yield after bone removed) - 29kcal, more...
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