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"Spinach"

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Spinach per 1 cup - Calories: 7kcal \| Fat: 0.12g \| Carbs: 1.09g \| Prot: 0.86g Other sizes: 1 bunch - 78kcal, 1 leaf - 2kcal, 1 package - 65kcal, more... Similar
Spinach (Chopped or Leaf, Frozen) per 1 cup - Calories: 48kcal \| Fat: 1.17g \| Carbs: 6.75g \| Prot: 6.15g Other sizes: 1 package - 88kcal, 1 oz - 9kcal, 1 lb - 141kcal, more... Similar
Baby Spinach per 1 cup - Calories: 7kcal \| Fat: 0.12g \| Carbs: 1.09g \| Prot: 0.86g Other sizes: 1 serving - 7kcal, 1 baby leaf - 0kcal, 100 g - 23kcal, more... Similar
Spinach (Drained Solids, Canned) per 1 cup - Calories: 49kcal \| Fat: 1.07g \| Carbs: 7.28g \| Prot: 6.01g Other sizes: 1 oz - 7kcal, 1 lb - 104kcal, 100 g - 23kcal, more... Similar
Cooked Spinach (from Fresh) per 1 cup of fresh - Calories: 74kcal \| Fat: 4.16g \| Carbs: 6.81g \| Prot: 5.33g Other sizes: 1 serving - 37kcal, 100 g - 40kcal, 1 oz - 11kcal, more... Similar
Cooked Spinach (from Frozen, Fat Not Added in Cooking) per 1 cup of frozen, leaf - Calories: 61kcal \| Fat: 0.95g \| Carbs: 9.75g \| Prot: 7.58g Other sizes: 1 cup of frozen, chopped - 66kcal, 1 10 oz frozen package yields - 70kcal, 1 cup, frozen, NS as to leaf or chopped - 66kcal, more... Similar
Creamed Spinach per 1 cup - Calories: 148kcal \| Fat: 9.02g \| Carbs: 11.94g \| Prot: 6.66g Other sizes: 1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more... Similar
Creamed Spinach (from Frozen) per 1 cup - Calories: 156kcal \| Fat: 9.04g \| Carbs: 13.50g \| Prot: 7.88g Other sizes: 1 serving - 78kcal, 100 g - 78kcal, 1 oz - 22kcal, more... Similar
Mustard Spinach (Tendergreen) per 1 cup of chopped - Calories: 33kcal \| Fat: 0.45g \| Carbs: 5.85g \| Prot: 3.30g Other sizes: 1 oz - 6kcal, 1 lb - 100kcal, 100 g - 22kcal, more... Similar
New Zealand Spinach per 1 cup of chopped - Calories: 8kcal \| Fat: 0.11g \| Carbs: 1.40g \| Prot: 0.84g Other sizes: 1 oz - 4kcal, 1 lb - 64kcal, 100 g - 14kcal, more... Similar
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