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per 1 serving - Calories: 235kcal | Fat: 6.40g | Carbs: 37.42g | Prot: 6.42g

per 1 cup cooked - Calories: 200kcal | Fat: 1.00g | Carbs: 43.00g | Prot: 4.00g

per 1 cup - Calories: 190kcal | Fat: 0.00g | Carbs: 43.00g | Prot: 5.00g

per 1/3 cup dry mix - Calories: 190kcal | Fat: 0.50g | Carbs: 42.00g | Prot: 4.00g

per 2 macaroons - Calories: 100kcal | Fat: 5.00g | Carbs: 15.00g | Prot: 2.00g

per 6 oz - Calories: 550kcal | Fat: 33.00g | Carbs: 49.00g | Prot: 13.00g

per 1 brownie - Calories: 410kcal | Fat: 17.00g | Carbs: 62.00g | Prot: 6.00g

per 4 oz scoop - Calories: 290kcal | Fat: 15.00g | Carbs: 36.00g | Prot: 5.00g

per 1 package - Calories: 240kcal | Fat: 11.00g | Carbs: 34.00g | Prot: 3.00g

per 1 bite - Calories: 50kcal | Fat: 1.70g | Carbs: 8.40g | Prot: 0.70g