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Pumpkin (with Salt, Canned)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes:
1 oz - 10kcal, 1 lb - 154kcal, 100 g - 34kcal, more...
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Cooked Pumpkin (from Canned)
per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes:
1 serving - 58kcal, 100 g - 46kcal, 1 oz - 13kcal, more...
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Pumpkin Cake with Icing
per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 270kcal | Fat: 9.15g | Carbs: 45.07g | Prot: 2.27g
Other sizes:
1 bundt or tube cake - 4459kcal, 1 2-layer cake serving - 5392kcal, 1 1-layer cake serving - 2696kcal, more...
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Pumpkin Cake
per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 270kcal | Fat: 9.15g | Carbs: 45.07g | Prot: 2.27g
Other sizes:
1 bundt or tube cake - 4459kcal, 1 2-layer cake serving - 5392kcal, 1 1-layer cake serving - 2696kcal, more...
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Pumpkin Cookie
per 1 large - Calories: 140kcal | Fat: 6.71g | Carbs: 19.20g | Prot: 1.84g
Other sizes:
1 small - 54kcal, 1 medium - 81kcal, 1 serving - 81kcal, more...
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Pumpkin Turnover
per 1 turnover - Calories: 196kcal | Fat: 11.22g | Carbs: 19.91g | Prot: 4.34g
Other sizes:
1 serving - 196kcal, 100 g - 251kcal, 1 oz - 71kcal, more...
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Pumpkin Pudding
per 1 cup - Calories: 246kcal | Fat: 5.35g | Carbs: 43.35g | Prot: 6.55g
Other sizes:
1 serving - 124kcal, 100 g - 93kcal, 1 oz - 26kcal, more...
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Cooked Pumpkin
per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes:
1 serving - 58kcal, 100 g - 46kcal, 1 oz - 13kcal, more...
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Pumpkin Muffin
per 1 miniature - Calories: 59kcal | Fat: 1.39g | Carbs: 11.19g | Prot: 0.82g
Other sizes:
1 serving - 351kcal, 1 small - 205kcal, 1 medium - 351kcal, more...
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