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Roasted Unsalted Hulled Sunflower Seeds
per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Prot: 3.01g
Other sizes:
1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...
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Dried Sunflower Seed Kernels
per 1 oz - Calories: 162kcal | Fat: 14.05g | Carbs: 5.32g | Prot: 6.46g
Other sizes:
1 cup, with hulls, edible yield - 262kcal, 1 cup - 821kcal, 100 g - 570kcal, more...
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Sunflower Oil
per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 cup - 1927kcal, 1 serving - 120kcal, 100 g - 884kcal, more...
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Soybean and Sunflower Oil
per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 cup - 1927kcal, 1 serving - 120kcal, 100 g - 884kcal, more...
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