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per 1 cup - Calories: 98kcal | Fat: 0.05g | Carbs: 24.86g | Prot: 0.26g

Other sizes: 1 fl oz - 12kcal, 1 serving - 98kcal, 100 g - 41kcal, more...

per 1 cup - Calories: 199kcal | Fat: 8.38g | Carbs: 28.57g | Prot: 3.35g

Other sizes: 1 serving - 149kcal, 100 g - 82kcal, 1 oz - 23kcal, more...

per 1 fl oz - Calories: 19kcal | Fat: 0.27g | Carbs: 3.60g | Prot: 0.40g

Other sizes: 1 serving - 152kcal, 100 g - 59kcal, 100 ml - 63kcal, more...

per 1 cup - Calories: 245kcal | Fat: 12.38g | Carbs: 31.80g | Prot: 4.99g

Other sizes: 1 fl oz - 31kcal, 1 serving - 245kcal, 100 g - 102kcal, more...

per 1 cup - Calories: 351kcal | Fat: 15.19g | Carbs: 47.41g | Prot: 6.04g

Other sizes: 1 serving - 351kcal, 100 g - 161kcal, 1 oz - 46kcal, more...

per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Prot: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

per 1 small - Calories: 198kcal | Fat: 1.17g | Carbs: 39.28g | Prot: 6.64g

Other sizes: 1 medium - 305kcal, 1 large - 423kcal, 1 serving - 305kcal, more...

per 1 coffee cup - Calories: 9kcal | Fat: 0.05g | Carbs: 1.77g | Prot: 0.14g

Other sizes: 1 fl oz - 1kcal, 1 mug - 12kcal, 1 serving - 9kcal, more...

per 1 cup - Calories: 182kcal | Fat: 3.41g | Carbs: 25.07g | Prot: 12.39g

Other sizes: 1 serving - 182kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

per 1 coffee cup - Calories: 97kcal | Fat: 0.07g | Carbs: 24.08g | Prot: 0.38g

Other sizes: 1 fl oz - 16kcal, 1 mug - 130kcal, 1 serving - 65kcal, more...