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Lentils (Sprouted)
per 1 cup - Calories: 82kcal | Fat: 0.42g | Carbs: 17.05g | Prot: 6.90g
Other sizes:
1 oz - 30kcal, 1 lb - 481kcal, 100 g - 106kcal, more...
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Cooked Lentils
per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Prot: 16.44g
Other sizes:
1 cup, dry, yield after cooking - 914kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more...
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Sprouted Wheat Bread
per 1 slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Prot: 2.37g
Other sizes:
1 serving - 68kcal, 100 g - 260kcal, 1 oz - 74kcal, more...
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Cooked Lentils (Fat Added in Cooking)
per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Prot: 16.44g
Other sizes:
1 cup, dry, yield after cooking - 914kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more...
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Toasted Sprouted Wheat Bread
per 1 slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Prot: 2.38g
Other sizes:
1 serving - 68kcal, 100 g - 282kcal, 1 oz - 80kcal, more...
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Cooked Lentils (Fat Not Added in Cooking)
per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Prot: 17.13g
Other sizes:
1 oz dry, yield after cooking - 89kcal, 1 cup, dry, yield after cooking - 621kcal, 1 serving - 110kcal, more...
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Lentils
per 1 cup - Calories: 678kcal | Fat: 2.04g | Carbs: 115.35g | Prot: 49.54g
Other sizes:
1 tbsp - 42kcal, 1 oz - 100kcal, 100 g - 353kcal, more...
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