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per 1 fillet - Calories: 120kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 17.23g

Other sizes: 3 oz - 144kcal, 1 lb - 767kcal, 100 g - 169kcal, more...

per 1 fillet - Calories: 109kcal | Fat: 4.27g | Carbs: 0.00g | Prot: 16.49g

Other sizes: 3 oz - 117kcal, 1 lb - 626kcal, 100 g - 138kcal, more...

per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g

Other sizes: 3 oz - 128kcal, 1 lb - 680kcal, 100 g - 150kcal, more...

per 1 oz of boneless (yield after cooking) - Calories: 45kcal | Fat: 2.28g | Carbs: 0.11g | Prot: 5.77g

Other sizes: 1 oz of boneless - 56kcal, 1 oz, with bone of (yield after cooking, bone removed) - 30kcal, 1 oz, with bone of (yield after bone removed) - 37kcal, more...

per 1 fillet - Calories: 217kcal | Fat: 11.47g | Carbs: 0.00g | Prot: 26.77g

Other sizes: 3 oz - 129kcal, 1 lb - 689kcal, 100 g - 152kcal, more...

per 1/2 fillet - Calories: 367kcal | Fat: 21.98g | Carbs: 0.00g | Prot: 39.34g

Other sizes: 3 oz - 175kcal, 1 lb - 934kcal, 100 g - 206kcal, more...

per 3 oz - Calories: 67kcal | Fat: 1.80g | Carbs: 6.19g | Prot: 5.95g

Other sizes: 6 medium - 47kcal, 1 lb - 358kcal, 100 g - 79kcal, more...

per 1 fillet - Calories: 189kcal | Fat: 5.50g | Carbs: 0.00g | Prot: 32.56g

Other sizes: 3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal, more...

per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 16.51g

Other sizes: 3 oz - 162kcal, 1 lb - 862kcal, 100 g - 190kcal, more...

per 1 fillet - Calories: 255kcal | Fat: 11.77g | Carbs: 0.00g | Prot: 34.75g

Other sizes: 3 oz - 151kcal, 1 lb - 807kcal, 100 g - 178kcal, more...