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Soybeans (Mature Seeds)
per 1 cup - Calories: 774kcal | Fat: 37.09g | Carbs: 56.10g | Prot: 67.87g
Other sizes:
1 oz - 118kcal, 100 g - 416kcal, more...
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Dry Roasted Hulled Sunflower Seeds
per 1 cup of hulled - Calories: 745kcal | Fat: 63.74g | Carbs: 30.81g | Prot: 24.74g
Other sizes:
1 cup, with hulls, edible yield - 268kcal, 1 oz, with hulls, edible yield - 87kcal, 1 serving - 93kcal, more...
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Roasted Unsalted Hulled Sunflower Seeds
per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Prot: 3.01g
Other sizes:
1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...
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