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Couscous (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes:
1 cup, dry, yields - 790kcal, 1 oz, dry, yields - 129kcal, 1 serving - 235kcal, more...
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Couscous (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Prot: 5.92g
Other sizes:
1 cup, dry, yields - 586kcal, 1 oz, dry, yields - 95kcal, 1 serving - 174kcal, more...
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Couscous
per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Prot: 6.11g
Other sizes:
1 cup, dry, yields - 605kcal, 1 oz, dry, yields - 99kcal, 1 serving - 180kcal, more...
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Couscous (Cooked)
per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes:
1 cup, dry, yields - 591kcal, 1 oz, dry, yields - 96kcal, 1 oz - 32kcal, more...
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Dry Couscous
per 1 cup - Calories: 650kcal | Fat: 1.11g | Carbs: 133.95g | Prot: 22.07g
Other sizes:
1 oz - 107kcal, 1 lb - 1706kcal, 100 g - 376kcal, more...
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Cooked Raisins
per 1 cup - Calories: 646kcal | Fat: 0.62g | Carbs: 169.27g | Prot: 4.22g
Other sizes:
1 serving - 324kcal, 1 raisin - 1kcal, 100 g - 219kcal, more...
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Cooked Nectarine
per 1 cup - Calories: 241kcal | Fat: 0.60g | Carbs: 60.65g | Prot: 1.96g
Other sizes:
1 serving - 121kcal, 100 g - 92kcal, 1 oz - 26kcal, more...
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Cooked Celeriac
per 1 cup of pieces - Calories: 68kcal | Fat: 0.48g | Carbs: 14.91g | Prot: 2.43g
Other sizes:
1 serving - 34kcal, 100 g - 44kcal, 1 oz - 12kcal, more...
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Cooked Spinach
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes:
1 serving - 39kcal, 100 g - 40kcal, more...
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