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"Cooked Broccoli (from Fresh, Fat Not Added in Cooking)"

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Cooked Broccoli (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh, cut stalks - Calories: 55kcal \| Fat: 0.64g \| Carbs: 11.14g \| Prot: 3.70g Other sizes: 1 cup, flowerets - 34kcal, 1 cup, NFS - 55kcal, 1 spear - 13kcal, more... Similar
Cooked Broccoli (from Fresh, Fat Added in Cooking) per 1 cup, flowerets - Calories: 55kcal \| Fat: 2.74g \| Carbs: 7.12g \| Prot: 2.35g Other sizes: 1 cup of fresh, cut stalks - 87kcal, 1 cup, NFS - 87kcal, 1 spear - 21kcal, more... Similar
Cooked Collards (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 33kcal \| Fat: 0.46g \| Carbs: 6.25g \| Prot: 2.69g Other sizes: 1 serving - 17kcal, 100 g - 26kcal, 1 oz - 7kcal, more... Similar
Cooked Cress (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 31kcal \| Fat: 0.81g \| Carbs: 5.09g \| Prot: 2.55g Other sizes: 1 serving - 16kcal, 100 g - 23kcal, 1 oz - 7kcal, more... Similar
Cooked Spinach (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 41kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 5.31g Other sizes: 1 serving - 21kcal, 100 g - 23kcal, 1 oz - 7kcal, more... Similar
Cooked Carrots (from Fresh, Fat Not Added in Cooking) per 1 cup of sliced - Calories: 55kcal \| Fat: 0.28g \| Carbs: 12.74g \| Prot: 1.19g Other sizes: 1 cup of mashed - 80kcal, 1 cup of diced - 51kcal, 1 cup, baby - 52kcal, more... Similar
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 49kcal \| Fat: 0.17g \| Carbs: 11.96g \| Prot: 1.76g Other sizes: 1 serving - 24kcal, 100 g - 20kcal, 1 oz - 6kcal, more... Similar
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) per 1 medium globe - Calories: 60kcal \| Fat: 0.19g \| Carbs: 13.34g \| Prot: 4.15g Other sizes: 1 small globe - 50kcal, 1 large globe - 76kcal, 1 cup of hearts - 84kcal, more... Similar
Cooked Corn (from Fresh, Fat Not Added in Cooking) per 1 medium ear - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 cup - 175kcal, 1 baby ear - 9kcal, 1 mini ear or cobette - 60kcal, more... Similar
Cooked Asparagus (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 40kcal \| Fat: 0.40g \| Carbs: 7.36g \| Prot: 4.30g Other sizes: 1 small spear - 2kcal, 1 medium spear - 3kcal, 1 large spear - 4kcal, more... Similar
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