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"Beef Top Round (Trimmed to 1/8" Fat) "

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Beef Top Round (Trimmed to 1/8" Fat) per 4 oz - Calories: 188kcal \| Fat: 8.99g \| Carbs: 0.00g \| Prot: 25.02g Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more... Similar
Beef Top Round (Trimmed to 1/8" Fat, Cooked, Braised) per 3 oz - Calories: 202kcal \| Fat: 8.61g \| Carbs: 0.00g \| Prot: 29.19g Other sizes: 1 piece - 681kcal, 1 lb - 1080kcal, 100 g - 238kcal, more... Similar
Beef Top Round (Trimmed to 1/8" Fat, Cooked, Broiled) per 3 oz - Calories: 180kcal \| Fat: 7.65g \| Carbs: 0.00g \| Prot: 26.07g Other sizes: 1 piece - 691kcal, 1 lb - 962kcal, 100 g - 212kcal, more... Similar
Beef Top Round (Trimmed to 1/8" Fat, Choice Grade) per 1 oz - Calories: 48kcal \| Fat: 2.32g \| Carbs: 0.00g \| Prot: 6.22g Other sizes: 1 lb - 762kcal, 100 g - 168kcal, more... Similar
Beef Top Round (Trimmed to 1/8" Fat, Select Grade) per 4 oz - Calories: 186kcal \| Fat: 8.71g \| Carbs: 0.00g \| Prot: 25.15g Other sizes: 1 lb - 744kcal, 100 g - 164kcal, more... Similar
Beef Top Round (Trimmed to 1/8" Fat, Prime Grade) per 3 oz - Calories: 147kcal \| Fat: 7.37g \| Carbs: 0.00g \| Prot: 18.92g Other sizes: 1 lb - 785kcal, 100 g - 173kcal, more... Similar
Beef Top Round (Trimmed to 1/8" Fat, Prime Grade, Cooked, Broiled) per 3 oz - Calories: 191kcal \| Fat: 8.58g \| Carbs: 0.00g \| Prot: 26.58g Other sizes: 1 piece - 747kcal, 1 lb - 1021kcal, 100 g - 225kcal, more... Similar
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, All Grades) per 5 oz - Calories: 191kcal \| Fat: 5.80g \| Carbs: 0.00g \| Prot: 32.47g Other sizes: 1 lb - 612kcal, 100 g - 135kcal, more... Similar
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted) per 4 oz - Calories: 159kcal \| Fat: 5.42g \| Carbs: 0.00g \| Prot: 25.73g Other sizes: 1 lb - 635kcal, 100 g - 140kcal, more... Similar
Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised) per 3 oz - Calories: 212kcal \| Fat: 9.87g \| Carbs: 0.00g \| Prot: 28.98g Other sizes: 1 piece - 722kcal, 1 lb - 1134kcal, 100 g - 250kcal, more... Similar
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