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"Beef Top Round (Trimmed to 1/4" Fat, Cooked, Braised) "

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Beef Top Round (Trimmed to 1/4" Fat, Cooked, Braised) per 3 oz - Calories: 211kcal \| Fat: 9.72g \| Carbs: 0.00g \| Prot: 28.76g Other sizes: 1 piece - 709kcal, 1 lb - 1125kcal, 100 g - 248kcal, more... Similar
Beef Top Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) per 3 oz - Calories: 221kcal \| Fat: 10.95g \| Carbs: 0.00g \| Prot: 28.54g Other sizes: 1 piece - 751kcal, 1 lb - 1179kcal, 100 g - 260kcal, more... Similar
Beef Top Round (Trimmed to 1/4" Fat, Select Grade, Cooked, Braised) per 3 oz - Calories: 199kcal \| Fat: 8.38g \| Carbs: 0.00g \| Prot: 28.98g Other sizes: 1 piece - 669kcal, 1 lb - 1061kcal, 100 g - 234kcal, more... Similar
Beef Top Round (Trimmed to 1/4" Fat, Prime Grade) per 1 oz - Calories: 51kcal \| Fat: 2.68g \| Carbs: 0.00g \| Prot: 6.25g Other sizes: 1 lb - 816kcal, 100 g - 180kcal, more... Similar
Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised) per 3 oz - Calories: 174kcal \| Fat: 4.76g \| Carbs: 0.00g \| Prot: 30.70g Other sizes: 1 piece - 531kcal, 1 lb - 930kcal, 100 g - 205kcal, more... Similar
Beef Top Round (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled) per 3 oz - Calories: 195kcal \| Fat: 9.10g \| Carbs: 0.00g \| Prot: 26.40g Other sizes: 1 piece - 753kcal, 1 lb - 1039kcal, 100 g - 229kcal, more... Similar
Beef Top Round (Trimmed to 1/8" Fat) per 4 oz - Calories: 188kcal \| Fat: 8.99g \| Carbs: 0.00g \| Prot: 25.02g Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more... Similar
Beef Tip Round (Trimmed to 1/4" Fat) per 1 oz - Calories: 57kcal \| Fat: 3.74g \| Carbs: 0.00g \| Prot: 5.47g Other sizes: 1 lb - 912kcal, 100 g - 201kcal, more... Similar
Beef Top Loin (Trimmed to 1/4" Fat) per 5 oz - Calories: 344kcal \| Fat: 25.40g \| Carbs: 0.00g \| Prot: 26.93g Other sizes: 1 lb - 1102kcal, 1 steak, excluding refuse - 578kcal, 100 g - 243kcal, more... Similar
Beef Top Round (Trimmed to 1/8" Fat, Cooked, Braised) per 3 oz - Calories: 202kcal \| Fat: 8.61g \| Carbs: 0.00g \| Prot: 29.19g Other sizes: 1 piece - 681kcal, 1 lb - 1080kcal, 100 g - 238kcal, more... Similar
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