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"Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade) "

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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade) per 4 oz - Calories: 174kcal \| Fat: 7.06g \| Carbs: 0.00g \| Prot: 25.84g Other sizes: 1 lb - 694kcal, 100 g - 153kcal, more... Similar
Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled) per 3 oz - Calories: 183kcal \| Fat: 7.54g \| Carbs: 0.00g \| Prot: 26.94g Other sizes: 1 piece - 686kcal, 1 lb - 975kcal, 100 g - 215kcal, more... Similar
Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised) per 3 oz - Calories: 174kcal \| Fat: 4.76g \| Carbs: 0.00g \| Prot: 30.70g Other sizes: 1 piece - 531kcal, 1 lb - 930kcal, 100 g - 205kcal, more... Similar
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat) per 1 oz - Calories: 35kcal \| Fat: 1.08g \| Carbs: 0.00g \| Prot: 5.98g Other sizes: 1 lb - 562kcal, 100 g - 124kcal, more... Similar
Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised) per 3 oz - Calories: 167kcal \| Fat: 3.91g \| Carbs: 0.00g \| Prot: 30.70g Other sizes: 1 piece - 514kcal, 1 lb - 889kcal, 100 g - 196kcal, more... Similar
Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat) per 1 lb - Calories: 617kcal \| Fat: 29.80g \| Carbs: 0.00g \| Prot: 87.23g Other sizes: 1 oz - 39kcal, 100 g - 136kcal, more... Similar
Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) per 3 oz - Calories: 181kcal \| Fat: 5.52g \| Carbs: 0.00g \| Prot: 30.70g Other sizes: 1 piece - 554kcal, 1 lb - 966kcal, 100 g - 213kcal, more... Similar
Beef Top Round (Trimmed to 1/4" Fat, Prime Grade) per 1 oz - Calories: 51kcal \| Fat: 2.68g \| Carbs: 0.00g \| Prot: 6.25g Other sizes: 1 lb - 816kcal, 100 g - 180kcal, more... Similar
Beef Top Round (Trimmed to 1/4" Fat, Cooked, Braised) per 3 oz - Calories: 211kcal \| Fat: 9.72g \| Carbs: 0.00g \| Prot: 28.76g Other sizes: 1 piece - 709kcal, 1 lb - 1125kcal, 100 g - 248kcal, more... Similar
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, All Grades) per 5 oz - Calories: 191kcal \| Fat: 5.80g \| Carbs: 0.00g \| Prot: 32.47g Other sizes: 1 lb - 612kcal, 100 g - 135kcal, more... Similar
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