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"Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat) "

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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat) per 1 lb - Calories: 617kcal \| Fat: 29.80g \| Carbs: 0.00g \| Prot: 87.23g Other sizes: 1 oz - 39kcal, 100 g - 136kcal, more... Similar
Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade) per 1 lb - Calories: 680kcal \| Fat: 33.43g \| Carbs: 0.00g \| Prot: 88.45g Other sizes: 1 oz - 43kcal, 100 g - 150kcal, more... Similar
Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Select Grade) per 1 lb - Calories: 585kcal \| Fat: 24.54g \| Carbs: 0.00g \| Prot: 85.46g Other sizes: 1 oz - 37kcal, 100 g - 129kcal, more... Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat) per 3 oz - Calories: 127kcal \| Fat: 6.29g \| Carbs: 0.00g \| Prot: 16.37g Other sizes: 1 lb - 676kcal, 100 g - 149kcal, more... Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade) per 1 oz - Calories: 39kcal \| Fat: 1.79g \| Carbs: 0.00g \| Prot: 5.46g Other sizes: 1 lb - 631kcal, 100 g - 139kcal, more... Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised) per 3 oz - Calories: 213kcal \| Fat: 11.14g \| Carbs: 0.00g \| Prot: 26.40g Other sizes: 1 piece - 484kcal, 1 lb - 1139kcal, 100 g - 251kcal, more... Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade) per 1 oz - Calories: 45kcal \| Fat: 2.41g \| Carbs: 0.00g \| Prot: 5.46g Other sizes: 1 lb - 721kcal, 100 g - 159kcal, more... Similar
Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Cooked, Broiled) per 3 oz ( 1 serving ) - Calories: 173kcal \| Fat: 8.64g \| Carbs: 0.00g \| Prot: 22.21g Other sizes: 1 lb - 921kcal, 1 oz - 58kcal, 100 g - 203kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat) per 5 oz - Calories: 249kcal \| Fat: 14.91g \| Carbs: 0.00g \| Prot: 26.92g Other sizes: 1 steak - 440kcal, 1 lb - 798kcal, 100 g - 176kcal, more... Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised) per 3 oz - Calories: 201kcal \| Fat: 9.86g \| Carbs: 0.00g \| Prot: 26.40g Other sizes: 1 piece - 474kcal, 1 lb - 1075kcal, 100 g - 237kcal, more... Similar
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