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per 1 cup of well packed - Calories: 1040kcal | Fat: 62.97g | Carbs: 108.53g | Prot: 20.43g

Other sizes: 1 serving - 64kcal, 100 g - 458kcal, 1 oz - 130kcal, more...

per 1 cubic inch - Calories: 65kcal | Fat: 0.01g | Carbs: 16.57g | Prot: 0.09g

Other sizes: 100 g - 294kcal, 1 oz - 83kcal, more...

per 1 tbsp - Calories: 54kcal | Fat: 0.01g | Carbs: 13.84g | Prot: 0.02g

Other sizes: 1 cubic inch - 59kcal, 1 medium piece - 90kcal, 1 small piece - 45kcal, more...

per 1 oz - Calories: 130kcal | Fat: 7.86g | Carbs: 13.55g | Prot: 2.55g

Other sizes: 1 cup of firmly packed - 1040kcal, 100 g - 458kcal, more...

per 1 cup - Calories: 672kcal | Fat: 0.90g | Carbs: 152.54g | Prot: 18.24g

Other sizes: 1 tsp - 14kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

per 1 cup - Calories: 547kcal | Fat: 16.53g | Carbs: 72.79g | Prot: 32.15g

Other sizes: 100 g - 199kcal, 1 oz - 56kcal, more...

per 1 slice - Calories: 57kcal | Fat: 3.71g | Carbs: 1.86g | Prot: 3.81g

Other sizes: 1 cup - 418kcal, 1 serving - 56kcal, 100 g - 201kcal, more...

per 1 tbsp - Calories: 95kcal | Fat: 8.60g | Carbs: 3.39g | Prot: 2.72g

Other sizes: 1 serving - 95kcal, 100 g - 595kcal, 1 oz - 169kcal, more...

per 1 tbsp - Calories: 13kcal | Fat: 0.08g | Carbs: 3.03g | Prot: 0.69g

Other sizes: 1 cup - 215kcal, 1 can - 139kcal, 1 oz - 23kcal, more...

per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Prot: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, 1 oz - 64kcal, more...