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per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Prot: 5.35g

Other sizes: 1 serving - 62kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

per 1 cup - Calories: 24kcal | Fat: 0.35g | Carbs: 5.28g | Prot: 0.70g

Other sizes: 1 serving - 12kcal, 100 g - 14kcal, 1 oz - 4kcal, more...

per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g

Other sizes: 1 cup - 1630kcal, 1 Guideline amount per slice of bread/roll - 51kcal, 1 serving - 50kcal, more...

per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.13g

Other sizes: 1 cup - 1630kcal, 1 pat - 36kcal, 1 Guideline amount per slice of bread/roll - 51kcal, more...

per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Prot: 0.07g

Other sizes: 1 cup - 1614kcal, 1 pat - 36kcal, 1 serving - 50kcal, more...

per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Prot: 2.24g

Other sizes: 1 cup, NS as to variety - 134kcal, 1 cup of acorn - 136kcal, 1 cup of hubbard - 132kcal, more...

per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g

Other sizes: 1/2 acorn squash - 116kcal, 1 oz, raw, yields - 10kcal, 1 serving - 76kcal, more...

per 1 individual packet - Calories: 8kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.00g

Other sizes: 1 tsp - 15kcal, 1 serving - 8kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...

per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Prot: 7.50g

Other sizes: 1 serving - 162kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

per 1 cup - Calories: 132kcal | Fat: 0.25g | Carbs: 32.32g | Prot: 0.85g

Other sizes: 1 fl oz - 17kcal, 1 serving - 100kcal, 1 fun size box - 70kcal, more...