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Puerto Rican Ground Seasoning
per 1 cup - Calories: 182kcal | Fat: 14.50g | Carbs: 13.39g | Prot: 2.23g
Other sizes:
1 serving - 11kcal, 100 g - 76kcal, 1 oz - 22kcal, more...
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Extra Lean Ground Beef
per 3 oz of cooked - Calories: 208kcal | Fat: 12.89g | Carbs: 0g | Prot: 21.60g
Other sizes:
1 small patty - 191kcal, 1 medium patty - 238kcal, 1 large patty - 317kcal, more...
Similar
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Ground Veal or Patty
per 1 small patty - Calories: 92kcal | Fat: 4.05g | Carbs: 0g | Prot: 13.06g
Other sizes:
1 medium patty - 115kcal, 1 large patty - 152kcal, 1 oz of cooked - 48kcal, more...
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Ground or Patty Pork
per 1 cup of cooked - Calories: 363kcal | Fat: 25.34g | Carbs: 0g | Prot: 31.34g
Other sizes:
1 oz of raw - 59kcal, 1 oz of cooked - 84kcal, 1 cubic inch of cooked - 44kcal, more...
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Ground Lamb or Patty
per 1 patty - Calories: 216kcal | Fat: 15.01g | Carbs: 0g | Prot: 18.90g
Other sizes:
1 oz of cooked - 79kcal, 1 oz of raw - 53kcal, 1 cup of cooked - 346kcal, more...
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Spanish Rice with Ground Beef
per 1 cup - Calories: 311kcal | Fat: 13.16g | Carbs: 25.37g | Prot: 22.38g
Other sizes:
1 serving - 234kcal, 100 g - 135kcal, 1 oz - 38kcal, more...
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Ground Beef with Vegetable Protein
per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Prot: 6.72g
Other sizes:
1 oz of raw - 52kcal, 1 cubic inch of cooked - 37kcal, 1 cup of cooked - 304kcal, more...
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Breaded Ground Pork or Patty
per 1 oz of raw - Calories: 87kcal | Fat: 5.88g | Carbs: 3.74g | Prot: 4.50g
Other sizes:
1 oz of cooked - 98kcal, 1 cubic inch of cooked - 52kcal, 1 patty - 347kcal, more...
Similar
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Breaded Ground Beef or Patty
per 1 small patty - Calories: 258kcal | Fat: 16.99g | Carbs: 12.11g | Prot: 13.52g
Other sizes:
1 medium patty - 322kcal, 1 large patty - 431kcal, 1 oz of cooked - 89kcal, more...
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