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per 1 cup - Calories: 179kcal | Fat: 12.41g | Carbs: 8.51g | Prot: 10.32g

Other sizes: 1 serving - 90kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

per 1 cup - Calories: 408kcal | Fat: 19.88g | Carbs: 29.79g | Prot: 26.71g

Other sizes: 1 serving - 408kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

per 1 cup - Calories: 311kcal | Fat: 3.62g | Carbs: 57.25g | Prot: 13.05g

Other sizes: 1 serving - 311kcal, 100 g - 128kcal, 1 oz - 36kcal, more...

per 1 meal - Calories: 332kcal | Fat: 10.05g | Carbs: 43.38g | Prot: 15.78g

Other sizes: 1 serving - 332kcal, 100 g - 130kcal, more...

per 1 cup - Calories: 249kcal | Fat: 4.26g | Carbs: 45.08g | Prot: 6.06g

Other sizes: 1 serving - 187kcal, 100 g - 122kcal, 1 oz - 35kcal, more...

per 1 cup - Calories: 194kcal | Fat: 11.04g | Carbs: 19.70g | Prot: 4.86g

Other sizes: 1 serving - 97kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g

Other sizes: 1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...

per 1 extra large - Calories: 229kcal | Fat: 16.22g | Carbs: 8.54g | Prot: 11.80g

Other sizes: 1 large - 218kcal, 1 medium - 208kcal, 1 cup - 357kcal, more...

per 1 cup - Calories: 214kcal | Fat: 14.24g | Carbs: 11.70g | Prot: 11.94g

Other sizes: 1 serving - 107kcal, 100 g - 91kcal, 1 oz - 26kcal, more...

per 1 cup - Calories: 207kcal | Fat: 14.55g | Carbs: 8.30g | Prot: 12.81g

Other sizes: 1 serving - 104kcal, 100 g - 88kcal, 1 oz - 25kcal, more...