| Cals 170 |
Fat 2.96 g |
Carbs 0 g |
Prot 33.79 g |
| Serving Size | 4 oz of boneless, cooked |
| Last updated | 21 Aug 07 07:33 AM |
| Source | fatsecret Platform API |
| Serving Size | Calories |
|---|---|
1 oz of boneless (yield after cooking) |
|
1 steak (yield after cooking, bone removed) |
|