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Whole Wheat Tortilla
Whole Wheat Tortilla
Common serving sizes
1 small chappatti or roti (6")
1 oz
1 tortilla
1 medium chappatti or roti (7")
1 large chappatti or roti (8")
1 large (approx 10" dia)
100 g
Cals
92
Fat
0.45 g
Carbs
19.54 g
Prot
3.36 g
There are 92 calories in 1 Whole Wheat Tortilla.
Nutrition Facts
Serving Size
1 tortilla
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.08g
0%
Trans
Fat
-
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
19.54g
7%
Dietary Fiber
2.5g
9%
Sugars
0.1g
Protein
3.36g
Vitamin D
-
Calcium
8mg
1%
Iron
1.09mg
6%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 small chappatti or roti
(6")
71
1 oz
75
1 tortilla
92
1 medium chappatti or roti
(7")
105
1 large chappatti or roti
(8")
137
1 large
(approx 10" dia)
184
100 g
263
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See also
Eating Right Whole Wheat Tortillas
MexAmerica 100% Whole Wheat Tortilla
Weight Watchers Whole Wheat Tortilla Wrap
Paco Whole Wheat Tortilla Wraps
Nature's Promise Whole Wheat Tortillas
View More
United States