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Dried Prune
Dried Prune
Common serving sizes
1 prune
1 oz, with pits, yields
100 g
1 cup, with pits, yields
1 cup of pitted
1 cup, NFS
Cals
20
Fat
0.03 g
Carbs
5.37 g
Prot
0.18 g
There are 20 calories in 1 Dried Prune.
Nutrition Facts
Serving Size
1 prune
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.007g
0%
Trans
Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.37g
2%
Dietary Fiber
0.6g
2%
Sugars
3.2g
Protein
0.18g
Vitamin D
-
Calcium
4mg
0%
Iron
0.08mg
0%
Potassium
61mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 prune
20
1 oz, with pits, yields
60
100 g
240
1 cup, with pits, yields
386
1 cup of pitted
408
1 cup, NFS
408
Related types of Prunes
Prune Juice
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune
Prunes (Low-Moisture, Stewed)
View More Prunes Nutritional Info
Related types of Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums
Kroger Dried Plums
View More Plums Nutritional Info
Other related foods
Dried Fruit
See also
Dried Mixed Fruit (Prune Apricot and Pear)
Dried Shrimp
Prune Whip
Dried Fruit
Prune Juice Unsweetened
View More
United States