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Pork

Common serving sizes

Cals

Fat

2.56 g

Carbs

0 g

Prot

4.1 g

There are 41 calories in 1 ounce, with bone of Pork.

Nutrition Facts

Serving Size

1 oz, with bone of (yield after cooking, bone removed)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.56g

Saturated Fat

0.925g

Trans Fat

Polyunsaturated Fat

0.216g

Monounsaturated Fat

1.136g

Cholesterol

13mg

Sodium

58mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

4.1g

Vitamin D

Calcium

4mg

Iron

0.16mg

Potassium

53mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	fatsecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, with bone of (yield after cooking, bone removed)	41
1 cubic inch of boneless cooked	46
1 oz of boneless (yield after cooking)	54
1 oz, with bone of cooked (yield after bone removed)	60
1 oz of boneless, cooked	77
100 g	271
1 cup of cooked, diced	363

Related types of Pork

Pork Roast

Pork Loin (Tenderloin)

Pork Spareribs

Pork Chop

Ground Pork

View More Pork Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Pork

Common serving sizes

Related types of Pork

See also