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Olives
Olives
Common serving sizes
1 small
1 medium
1 large
1 giant
1 oz
100 g
1 cup of sliced or chopped
1 cup, NFS
1 cup of whole
Cals
5
Fat
0.45 g
Carbs
0.22 g
Prot
0.04 g
There are 5 calories in 1 medium Olive.
Nutrition Facts
Serving Size
1 medium
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.06g
0%
Trans
Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.333g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
0.04g
Vitamin D
-
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
1mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
4
1 medium
5
1 large
5
1 giant
9
1 oz
33
100 g
117
1 cup of sliced or chopped
156
1 cup, NFS
156
1 cup of whole
172
Related types of Olives
Greek Olives
Green Olives
Green Olives (Pickled, Canned or Bottled)
Stuffed Green Olives
Black Olives
View More Olives Nutritional Info
See also
Wegmans Kalamata Olives Whole
Olives (Small-Extra Large)
Berkley & Jensen Kalamata Olives
Trader Joe's Greek Kalamata Olives
Wegmans Ripe Olives Sliced
View More
United States