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Mushrooms
Mushrooms
Common serving sizes
1 slice
1 small
1 medium
1 large
1 oz, raw, yields
1 cup of pieces or slices
1 cup, NFS
1 cup of whole
100 g
Cals
22
Fat
0.34 g
Carbs
3.28 g
Prot
3.09 g
There are 22 calories in 100 grams of Mushrooms.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.05g
0%
Trans
Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
3.28g
1%
Dietary Fiber
1g
4%
Sugars
1.65g
Protein
3.09g
Vitamin D
-
Calcium
3mg
0%
Iron
0.5mg
3%
Potassium
318mg
7%
Vitamin A
0mcg
0%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz, raw, yields
6
1 cup of pieces or slices
15
1 cup, NFS
15
1 cup of whole
21
100 g
22
Related types of Mushrooms
Mushrooms
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
View More Mushrooms Nutritional Info
See also
Cooked Mushrooms
Cooked Mushrooms (Fat Added in Cooking)
Pickled Mushrooms
Fried Batter Dipped Mushrooms
Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
View More
United States