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Mushrooms
Mushrooms
Common serving sizes
1 slice
1 small
1 medium
1 large
1 oz, raw, yields
1 cup of pieces or slices
1 cup, NFS
1 cup of whole
100 g
Cals
15
Fat
0.24 g
Carbs
2.3 g
Prot
2.16 g
There are 15 calories in 1 cup, NFS of Mushrooms.
Nutrition Facts
Serving Size
1 cup, NFS
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.035g
0%
Trans
Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0.7g
3%
Sugars
1.16g
Protein
2.16g
Vitamin D
-
Calcium
2mg
0%
Iron
0.35mg
2%
Potassium
223mg
5%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz, raw, yields
6
1 cup of pieces or slices
15
1 cup, NFS
15
1 cup of whole
21
100 g
22
Related types of Mushrooms
Mushroom Pieces and Stems
Mushrooms
Oyster Mushroom
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
View More Mushrooms Nutritional Info
See also
Straw Mushrooms (Drained Solids, Canned)
Pickled Mushrooms
Cooked Mushrooms (from Fresh)
Portabella Mushrooms (Grilled)
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
View More
United States