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Melba Toast
Melba Toast
Common serving sizes
1 round
1 piece (3-3/4" x 1-3/4" x 1/8")
1 oz
1 cup of pieces
1 cup of rounds
100 g
Cals
20
Fat
0.16 g
Carbs
3.83 g
Prot
0.6 g
There are 20 calories in 1 piece of Melba Toast.
Nutrition Facts
Serving Size
1 piece (3-3/4" x 1-3/4" x 1/8")
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.022g
0%
Trans
Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
3.83g
1%
Dietary Fiber
0.3g
1%
Sugars
0.05g
Protein
0.6g
Vitamin D
-
Calcium
5mg
0%
Iron
0.18mg
1%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 round
12
1 piece
(3-3/4" x 1-3/4" x 1/8")
20
1 oz
111
1 cup of pieces
117
1 cup of rounds
129
100 g
390
Related types of Toast
Toasted Rye Bread
Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Whole Wheat Bread
Toasted White Bread
View More Toast Nutritional Info
See also
Wheat Melba Toast
Rye Melba Toast (Includes Pumpernickel)
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
Paskesz Melba Toast Original
Old London Devonsheer Melba Toast Plain (Unsalted)
View More
United States