Lentil Soup

Common serving sizes

Cals

186

Fat

4.59 g

Carbs

26.61 g

Prot

10.42 g

There are 186 calories in 1 cup of Lentil Soup.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

186

% Daily Values*

Total Fat

4.59g

Saturated Fat

0.593g

Trans Fat

Polyunsaturated Fat

2.257g

Monounsaturated Fat

1.473g

Cholesterol

0mg

Sodium

625mg

27%

Total Carbohydrate

26.61g

10%

Dietary Fiber

12.4g

44%

Sugars

2.38g

Protein

10.42g

Vitamin D

Calcium

40mg

Iron

2.65mg

15%

Potassium

357mg

Vitamin A

52mcg

Vitamin C

4.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	fatsecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	75
1 cup	186
1 can (10.5 oz), ready-to-serve	223

Related types of Soups

Vegetable Soup (Canned, Condensed)

View More Soups Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Lentil Soup

Common serving sizes

Related types of Soups

See also