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Ground Beef
Ground Beef
Common serving sizes
1 oz
100 g
1 cup
Cals
574
Fat
45.2 g
Carbs
0 g
Prot
38.8 g
There are 574 calories in 1 cup of Ground Beef.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
574
% Daily Values*
Total Fat
45.2g
58%
Saturated Fat
17.338g
87%
Trans
Fat
-
Polyunsaturated Fat
1.176g
Monounsaturated Fat
19.79g
Cholesterol
160mg
53%
Sodium
151mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.8g
Vitamin D
-
Calcium
41mg
3%
Iron
4.38mg
24%
Potassium
610mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
72
100 g
254
1 cup
574
Related types of Ground Beef
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
Extra Lean Ground Beef
Ground Beef
Ground Beef (95% Lean / 5% Fat)
Breaded Ground Beef or Patty
View More Ground Beef Nutritional Info
Related types of Hamburgers
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger on Bun
Large Hamburger
Hamburger with Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat on Bun
View More Hamburgers Nutritional Info
Other related foods
Beef
See also
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
View More
United States