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Garlic
Garlic
Common serving sizes
4 cloves
1 oz
100 g
1 cup
Cals
18
Fat
0.06 g
Carbs
3.97 g
Prot
0.76 g
There are 18 calories in 4 cloves of Garlic.
Nutrition Facts
Serving Size
4 cloves
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.012g
0%
Trans
Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.97g
1%
Dietary Fiber
0.3g
1%
Sugars
0.12g
Protein
0.76g
Vitamin D
-
Calcium
22mg
2%
Iron
0.2mg
1%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 clove
4
1 oz
42
100 g
149
1 cup
203
Related types of Garlic
Minced Garlic
Great Value Minced Garlic
Cooked Garlic
Canada Garlic Puree Garlic
Garlic
Garlic Powder
View More Garlic Nutritional Info
See also
Amigo Natural Minced Garlic
Frieda's Frieda's Garlic Delight Original
Tone's Minced Garlic
Tone's Granulated Garlic
Melissa's Black Garlic
View More
United States