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Garlic
Garlic
Common serving sizes
1 clove
1 oz
100 g
1 cup
Cals
42
Fat
0.14 g
Carbs
9.37 g
Prot
1.8 g
There are 42 calories in 1 ounce of Garlic.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.028g
0%
Trans
Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9.37g
3%
Dietary Fiber
0.6g
2%
Sugars
0.28g
Protein
1.8g
Vitamin D
-
Calcium
51mg
4%
Iron
0.48mg
3%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 clove
4
1 oz
42
100 g
149
1 cup
203
Related types of Garlic
Cooked Garlic
Garlic Powder
Canada Garlic Puree Garlic
Great Value Minced Garlic
Garlic
Minced Garlic
View More Garlic Nutritional Info
See also
Frieda's Frieda's Garlic Delight Original
Trader Joe's Crushed Garlic
Berkley & Jensen Minced Garlic
Tone's Granulated Garlic
Melissa's Black Garlic
View More
United States