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Egg
Egg
Common serving sizes
1 oz
1 small
1 medium
1 large
2 extra large
1 jumbo
100 g
1 cup (4.86 eggs)
Cals
171
Fat
11.53 g
Carbs
0.89 g
Prot
14.59 g
There are 171 calories in 2 extra large Eggs.
Nutrition Facts
Serving Size
2 extra large
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
11.53g
15%
Saturated Fat
3.595g
18%
Trans
Fat
-
Polyunsaturated Fat
1.582g
Monounsaturated Fat
4.42g
Cholesterol
491mg
164%
Sodium
162mg
7%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0g
0%
Sugars
0.89g
Protein
14.59g
Vitamin D
-
Calcium
61mg
5%
Iron
2.12mg
12%
Potassium
155mg
3%
Vitamin A
162mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
42
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
1 cup
(4.86 eggs)
357
Related types of Eggs
Egg White
Poached Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
View More Eggs Nutritional Info
See also
Egg Salad
Deviled Egg
Egg Yolk
Cooked Egg Yolk
Egg Omelet or Scrambled Egg
View More
United States