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Egg White
Egg White
Common serving sizes
1 oz
1 large
1 egg white, NS as to size
100 g
1 cup
Cals
17
Fat
0.06 g
Carbs
0.24 g
Prot
3.6 g
There are 17 calories in 1 Egg White.
Nutrition Facts
Serving Size
1 egg white, NS as to size
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0g
0%
Trans
Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
0.24g
0%
Dietary Fiber
0g
0%
Sugars
0.23g
Protein
3.6g
Vitamin D
-
Calcium
2mg
0%
Iron
0.03mg
0%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
15
1 large
17
1 egg white, NS as to size
17
100 g
52
1 cup
126
Related types of Egg Whites
All Whites 100% Liquid Egg Whites
Egg White
Egg Substitute (Liquid)
Cooked Egg White
Egg Substitute (Frozen or Liquid)
Egg Beaters 100% Liquid Egg Whites
View More Egg Whites Nutritional Info
Related types of Eggs
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg
Poached Egg
Boiled Egg
View More Eggs Nutritional Info
See also
White Cake Mix without Icing (Egg Whites and Water Added)
Milk Beverage with Sugar, Dry Milk and Egg White Powder (Dry Mix)
White Cake Mix with Icing (Egg Whites and Water Added)
Chung's White Meat Chicken Egg Rolls
Stop & Shop Egg Whites
View More
United States